【adolescents】一、
“Adolescents” refers to individuals who are in the transitional stage between childhood and adulthood, typically ranging from about 10 to 19 years of age. This period is marked by significant physical, emotional, and social changes. Adolescents often experience rapid growth, hormonal fluctuations, and evolving cognitive abilities. They begin to develop a stronger sense of identity and independence, while also navigating complex relationships with peers and family.
During adolescence, individuals are more likely to experiment with different roles, values, and beliefs as they seek to understand their place in the world. Peer influence becomes increasingly important, and social media plays a major role in shaping their self-perception and behavior. At the same time, adolescents may face challenges such as academic pressure, mental health issues, and risk-taking behaviors.
Understanding adolescents is essential for parents, educators, and policymakers to support their development and provide appropriate guidance. Effective communication, empathy, and consistent boundaries can help adolescents navigate this critical phase of life successfully.
二、表格展示：
| 特征 | 描述 |
| 年龄范围 | 大约10至19岁 |
| 身体变化 | 快速生长、青春期发育、荷尔蒙变化 |
| 情绪变化 | 情绪波动大，易焦虑或抑郁 |
| 社会发展 | 更加注重同龄人关系，社交圈扩大 |
| 认知发展 | 思维能力增强，抽象思维逐渐形成 |
| 自我认同 | 寻找自我，探索个人价值观和兴趣 |
| 家庭关系 | 与父母的关系可能变得紧张，寻求独立 |
| 风险行为 | 可能尝试吸烟、饮酒、网络成瘾等 |
| 教育影响 | 学业压力增大，学习方式逐渐自主 |
| 媒体影响 | 社交媒体对自尊和行为有显著影响 |
三、结语：
Adolescence is a dynamic and challenging phase of human development. It is a time of growth, discovery, and transformation. While it can be difficult to navigate, with the right support and understanding, adolescents can emerge as confident, capable, and well-rounded adults.
